If you have ever found yourself halfway through a task asking yourself…
’what the f# am I doing this for ?
Then you are probably not doing what matters most for you but rather someone else !

If you have read my blog ‘Goal setting or your Why…which comes first’ you will know the importance of setting your own goals in life and business… and where your why comes in.
If you haven’t read it yet, then I advise you read it first and complete your goal setting.

Because here’s the thing…

your why is the value behind the goal. It’s what makes your goal compelling. Acting from your real why will ensure you are in alignment and achieve the most satisfaction in achieving your goals.

Just imagine for a moment how amazing it would feel to have real purpose and momentum to everything you do.

Let me take a moment to share my why.

As a young girl right up until I was in my 30’s, I was so self conscious and lacking in confidence that daily life was torturous with the constant feelings of being judged, not worthy, not good enough. This constant lack of self value and negative self talk lead to depression in my 20’s
The lack of value that I gave to myself affected my relationships , my openness to opportunities and my enjoyment of life… And I had no personal goals… my life revolved around what other people wanted.

From my teenage years I knew I wanted to help other people to live their true lives without self doubt or fear even though I wasn’t doing this for myself.

So I embarked on a career in social care, later becoming a Social Worker… stressful but rewarding, it wasn’t until 2008 when I read an article about being a Life Coach that I new that this was what I was meant to do.

So now in my mid life with a plethora of life experiences and emy xperience as a Social Worker, Manager and Business woman, I am clear on my why…

I meet so many amazing women who do not believe in themselves, who feel not good enough, who fear being judged, who critizise themselves daily…and I want to lift them up and show them how amazing they are.
I want to inspire, motivate and empower women to focus on creating undeniable success every day.

So are you ready to find your why ?.

I want you to fully consider the questions below;

What do you want ?
What is important to you about this ?
What will this get for you ?

Now perhaps you are doing this in a logical way because within your professional role you are required to think logically … perhaps you even work hard to keep emotions out of the equation , after all you have a professional, capable persona to project….and yes your professionalism and the energy you bring to each and every day are important ….but this is not about logic !
…this is about the real you… the core of your being …your why !
…the momentum and passion driving you forward to being the best you can be !


What do you really want ?
What is important to you about this ? Why do you want it ? Why else?
What will this get for you ? What will this give you in your life that is important on a meaningful level?

‘’If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily’’
Jack Canfield

If you are you feeling stressed, anxious or lacking confidence in your own ability to achieve your goals you can;
Book a free discovery call with me to discuss how coaching can help by contacting me at

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